Chicken-and-Rajas Enchiladas

Chicken-and-Rajas Enchiladas was pinched from <a href="http://www.myrecipes.com/recipe/chicken-and-rajas-enchiladas" target="_blank">www.myrecipes.com.</a>

"Rajas is Spanish for roasted-pepper strips. Red bell peppers can be substituted for the poblano chiles, if you like. Be sure th prepare the Refried White Beans before starting this recipe...."

INGREDIENTS
2 large poblano chiles
Cooking spray
2 (4-ounce) skinned, boned chicken breasts, cut into 1/4-inch strips
1 cup chopped tomato
3/4 cup thinly sliced onion
1/4 teaspoon freshly ground pepper
4 (10-inch) fat-free flour tortillas
1 cup Refried White Beans
1 cup (4 ounces) shredded fontina or Monterey Jack cheese
Fresh cilantro sprigs (optional)
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