INGREDIENTS
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This Mediterranean-inspired dish of poached chicken and cinnamon-scented couscous with almonds, raisins and mint is sweet and savory, with a boost of flavor from fresh oranges and orange juice — great sources of vitamins C and A, and cancer-fightin
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To make it a one-dish meal, add your choice of colorful vegetables: double the peas, or add a cup each of shredded carrots and chopped, steamed broccoli.Serves six
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1 cup orange juice
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1 cup water
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1 tablespoon crushed garlic cloves
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1 tablespoon sliced fresh ginger root
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1/4 cup reduced sodium soy sauce
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1 1/2 pounds boneless, skinless chicken breast
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2 1/2 cups couscous
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1/8 teaspoon kosher salt (optional)
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1/4 teaspoon ground cinnamon
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1/2 cup raisins
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3 tablespoons extra virgin olive oil
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3 oranges, peeled and sectioned
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1 cup green peas, frozen
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1 cup each shredded carrots and chopped, steamed broccoli (optional)
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3 tablespoons sliced almonds
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6 tablespoons chopped fresh mint