Chicken and Broccoli Stir-fry

Name: Chicken and Broccoli Stir-fry
Yield: Serves 4
Ingredients: 8 ounces whole wheat linguine 3/4 cup low-sodium chicken broth 3 tablespoons soy sauce 1 teaspoon rice vinegar 1/4 teaspoon red pepper flakes 2 teaspoons cornstarch 2 tablespoons expeller-pressed canola oil, divided 1 pound boneless, skinless chicken; 8 ounces whole wheat linguine; 3/4 cup low-sodium chicken broth; 3 tablespoons soy sauce; 1 teaspoon rice vinegar; 1/4 teaspoon red pepper flakes; 2 teaspoons cornstarch; 2 tablespoons expeller-pressed canola oil, divided; 1 pound boneless, skinless chicken tenderloins, cut into strips; 3 cloves garlic, minced; 2 teaspoons minced peeled fresh ginger; 3 cups small fresh broccoli florets (from about 1 large crown); 1 carrot, peeled and cut into thin strips

Chicken and Broccoli Stir-fry was pinched from <a href="http://www.wholefoodsmarket.com/recipe/chicken-and-broccoli-stir-fry" target="_blank">www.wholefoodsmarket.com.</a>

"This quick and easy stirfry is a great choice for a weeknight meal...."

INGREDIENTS

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8 ounces whole wheat linguine 3/4 cup low-sodium chicken broth 3 tablespoons soy sauce 1 teaspoon rice vinegar 1/4 teaspoon red pepper flakes 2 teaspoons cornstarch 2 tablespoons expeller-pressed canola oil, divided 1 pound boneless, skinless chicken

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8 ounces whole wheat linguine

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3/4 cup low-sodium chicken broth

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3 tablespoons soy sauce

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1 teaspoon rice vinegar

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1/4 teaspoon red pepper flakes

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2 teaspoons cornstarch

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2 tablespoons expeller-pressed canola oil, divided

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1 pound boneless, skinless chicken tenderloins, cut into strips

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3 cloves garlic, minced

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2 teaspoons minced peeled fresh ginger

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3 cups small fresh broccoli florets (from about 1 large crown)

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1 carrot, peeled and cut into thin strips

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