Chicken and Black Bean Tostadas with Avocado Cream Sauce
"Baked tostadas topped with chicken, black beans, fresh vegetables and tangy avocado cream sauce..."
INGREDIENTS
•
1 lb boneless, skinless chicken breast, cut into small bite sized pieces
•
2 tablespoons olive oil
•
¼ cup flour
•
1 teaspoon cumin
•
1 teaspoon chili powder
•
¼ teaspoon salt
•
¼ teaspoon pepper
•
optional: ¼ teaspoon garlic powder
•
optional: ¼ teaspoon paprika
•
3.5 cups of black beans (2 cans drained)
•
1 tablespoon butter
•
½ teaspoon cumin
•
½ teaspoon garlic powder
•
½ teaspoon salt
•
1 ripe Hass avocado
•
½ -1 jalapeño, diced and seeded*
•
½ cup plain greek yogurt or sour cream
•
juice of 1 lime
•
1 tablespoon chopped fresh cilantro or 1 teaspoon dried cilantro
•
¼ teaspoon salt
•
splash of milk
•
8 corn tortillas
•
Olive oil for brushing tortillas
•
1.5-2 cups of shredded cheese
•
4 medium tomatoes, diced
•
4-6 leafs of romaine lettuce, chopped
•
½ red onion, diced
•
fresh cilantro or parsley, chopped
•
optional: limes for garnish
Comments & Reviews
Just A Pinch Sweepstakes