"This casserole is delicious for an easy low-carb dinner...."
INGREDIENTS
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4 large boneless, skinless chicken breasts, trimmed and each cut lengthwise into two pieces
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2 – 3 tsp. olive oil
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salt and fresh ground black pepper to taste
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1 lb. fresh asparagus
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1 cup chicken stock, simmered to reduce to 3/4 cup
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1/2 cup sour cream (regular or light, but not fat-free)
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3 T Parmesan cheese
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1/4 – 1/2 cup finely grated sharp cheddar (I used white cheddar)