Chicken & Shrimp Jambalaya
INGREDIENTS
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1
•
pound skinless, boneless chicken breast halves or thighs
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2
•
cups thinly sliced celery (4 stalks)
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2
•
cups chopped onion (2 large)
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1
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14 1/2 ounce can no-salt-added diced tomatoes, undrained
•
1
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14 ounce can reduced-sodium chicken broth
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1/2
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6 ounce can no-salt-added tomato paste (1/3 cup)
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1
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Homemade Salt-Free Cajun Seasoning or 1 1/2 teaspoons salt-free Cajun seasoning
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2
•
cloves garlic, minced
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1/2
•
teaspoon salt
•
1 1/2
•
cups uncooked instant brown rice
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3/4
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cup chopped green, red, and/or yellow sweet pepper
•
8
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ounces fresh or frozen peeled and deveined cooked shrimp*
•
2
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tablespoons snipped fresh Italian (flat-leaf) parsley
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Celery leaves (optional)
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