Cheesy Corn Spoon Bread

Name: Cheesy Corn Spoon Bread
Yield: 8 Servings
Ingredients: 3 cups low-fat milk; 1 1/2 teaspoons salt; 1/2 teaspoon white pepper; 1/8 teaspoon cayenne pepper; 1/8 teaspoon ground nutmeg; 3 tablespoons unsalted butter; 1 cup yellow cornmeal; 1 (10 oz.) package frozen corn kernels, thawed; 1 cup shredded mild Cheddar or Colby; 4 large eggs, separated

Cheesy Corn Spoon Bread was pinched from <a href="http://www.myrecipes.com/recipe/cheesy-corn-spoon-bread-10000001875784/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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3 cups low-fat milk

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1 1/2 teaspoons salt

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1/2 teaspoon white pepper

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1/8 teaspoon cayenne pepper

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1/8 teaspoon ground nutmeg

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3 tablespoons unsalted butter

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1 cup yellow cornmeal

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1 (10 oz.) package frozen corn kernels, thawed

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1 cup shredded mild Cheddar or Colby

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4 large eggs, separated

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