"An easy low carb chicken casserole that makes healthy dinners a breeze! Filled with fresh vegetables and..."
INGREDIENTS
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1 8 Ounce Cream Cheese, Softened
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1 Cup Cottage Cheese, pureed in a blender - see note below
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1/2 Cup Sour Cream
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1/2 Cup Grated Parmesan Cheese, the green can kind is fine
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1 1/2 Cups Shredded Cheddar Cheese
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2 Cups Frozen Spinach
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1 Medium Zucchini, Diced
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1 Small/Medium Yellow Squash, Diced
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1/4 Small Onion, Diced (Optional)
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1 Teaspoon Onion Powder
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1 Teaspoon Garlic Powder
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1 Teaspoon Mineral Salt
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3 Cups Cooked Chicken Breast, Diced or Shredded