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INGREDIENTS
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3 bell peppers, halved lengthwise and seeded
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1 cup cooked wild rice or brown rice
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2 teaspoons olive oil
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2 boneless skinless chicken breasts, cut into bite sized pieces
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1/4 cup finely diced shallot
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1 clove of garlic, grated
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2 teaspoons dijon mustard
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2 cups broccoli florets
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Kosher salt and freshly ground black pepper to taste
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1/2 cup shredded part skim mozzarella cheese
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1/4 cup shredded sharp cheddar cheese
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1/3 cup plain non-fat Greek yogurt