INGREDIENTS
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Olive oil cooking spray
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1 (16oz) package frozen chopped broccoli
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3 large eggs
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1 teaspoon kosher salt
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1/2 teaspoon garlic powder
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1/2 teaspoon dried oregano
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1/4 teaspoon black pepper
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1/8 teaspoon cayenne pepper
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1 cup (4oz) grated sharp cheddar cheese
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1 cup (4oz) almond meal (May use breadcrumbs instead)