INGREDIENTS
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2 cups cooked quinoa
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2 large eggs
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3 carrots, shredded
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1 and 1/2 cups fresh spinach, chopped
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1 medium shallot, chopped
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2 teaspoons garlic
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4 ounces sharp cheddar cheese, grated **Or, to your liking
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2 tablespoons flour
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Sea salt and pepper, to taste