Cheese and Herb Muffin in a Mug
INGREDIENTS
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Nutritional information per portion (127g): calories 188.4 fat 10.9g 16% saturates 2.9g 15% sugars 1.4g 2% salt 0.6g 10% of an adult’s guideline daily amount
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Ingredients:
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Makes 6 mug muffins – each muffin serves 2 people
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100g Parmesan cheese
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10g fresh basil (about a handful) OR 1 x 15ml spoon dried basil
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10g fresh chives (about a handful) OR 1 x 15ml spoon dried chives
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½ x 5ml spoon thyme leaves
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250g self-raising flour
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1 x 5ml spoon bicarbonate of soda
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2 eggs
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85ml sunflower oil
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100ml semi-skimmed milk
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100ml low-fat natural yoghurt
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Equipment:
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Weighing scales
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Grater
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Colander
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Sharp knife
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Scissors (optional)
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Chopping board
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Measuring spoons
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Mixing bowl
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Wooden spoon
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Measuring jug x 2
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Fork
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Metal spoon
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Standard-sized mugs x 6
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Oven gloves
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Cooling rack
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- See more at: http://letsgetcookingathome.org.uk/recipe/cheese-and-herb-muffin-mug#sthash.gPhs9ar2.dpuf
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