Cheese and Chicken Shells

Name: Cheese and Chicken Shells
Ingredients: 12 jumbo pasta shells; 1 1/2 c pasta sauce; 2 large egg whites, gently beaten; 1 1/2 c part skim ricotta cheese; 4 oz. chicken, cooked and diced; 1 c frozen spinach (chopped) thawed (drain all excess water); 2 tsp garlic powder; 1 tbsp oregano; 1 tbsp chopped basil; 3/4 c part-skim mozzarella cheese, shredded; 1/3 c grated parmesan cheese

Cheese and Chicken Shells was pinched from <a href="http://acidrefluxrecipes.com/cheese-and-chicken-shells-healthy-weight-loss-recipes/" target="_blank">acidrefluxrecipes.com.</a>

INGREDIENTS

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12 jumbo pasta shells

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1 1/2 c pasta sauce

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2 large egg whites, gently beaten

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1 1/2 c part skim ricotta cheese

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4 oz. chicken, cooked and diced

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1 c frozen spinach (chopped) thawed (drain all excess water)

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2 tsp garlic powder

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1 tbsp oregano

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1 tbsp chopped basil

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3/4 c part-skim mozzarella cheese, shredded

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1/3 c grated parmesan cheese

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