INGREDIENTS
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1 pound ground buffalo meat or lean ground beef (7% fat or less)
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1/2 cup shredded reduced-fat Cheddar cheese
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1 small Vidalia onion, finely chopped
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4 English muffins, split and toasted
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1 teaspoon Worcestershire sauce
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1 cup thinly sliced romaine lettuce
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1/2 teaspoon salt
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16 small tomato slices
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1/8 teaspoon black pepper