Cheddar Broccoli Soup

INGREDIENTS
7 tablespoons unsalted butter, separated
1/2 tablespoon olive oil
1 small yellow onion, diced (1 cup)
2 small cloves garlic, minced
3/4 teaspoon smoked paprika
3/4 teaspoon ground mustard
1/8 teaspoon ground cayenne pepper
Fine sea salt and pepper
6 tablespoons white flour
1 container (32 ounces (about 4 cups)) low-sodium chicken stock (or broth) (use vegetable stock for a vegetarian version)
3 cups fat free half and half
1 bay leaf
6 cups chopped broccoli crowns (~4 large crowns)
2 cups matchstick/shredded carrots
12 ounces high quality extra sharp cheddar cheese (don't use pre-shredded -- it doesn't melt well in this soup)
Optional: crusty bread OR bread bowls (we love serving this soup in sourdough bread bowls!)
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