Cheat’s falafel and tahini sauce

Name: Cheat’s falafel and tahini sauce
Ingredients: 400 g (14 oz) can of chickpeas, drained, reserving 60 ml (¼ cup) of the liquid from the can; 50 g (1¾ oz) spring onion (scallion) greens, roughly chopped; ½ tsp cayenne pepper; 2 tsp ground cumin; 1 tsp ground coriander; ½ tsp bicarbonate of soda (baking soda); 1 tsp lemon juice; 3 tsp garlic-infused oil; Handful chopped parsley; Handful chopped coriander (cilantro); 100 g (generous 1½ cups) gluten-free breadcrumbs (see Note); 1½ tbsp gluten-free plain (all-purpose) flour; Vegetable oil in a spray bottle, for greasing; 140 g (⅔ cup) Greek yoghurt; 3 tsp tahini; 3 tsp garlic-infused oil; 2 tsp lemon juice

"Looking for a gluten-free falafel? A food processor makes making your own an absolute breeze and the air fryer never fails to deliver the perfect, crispy finish. This 'cheat's' version uses canned chickpeas rather than soaked dried chickpeas...."

INGREDIENTS

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400 g (14 oz) can of chickpeas, drained, reserving 60 ml (¼ cup) of the liquid from the can

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50 g (1¾ oz) spring onion (scallion) greens, roughly chopped

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½ tsp cayenne pepper

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2 tsp ground cumin

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1 tsp ground coriander

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½ tsp bicarbonate of soda (baking soda)

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1 tsp lemon juice

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3 tsp garlic-infused oil

•

Handful chopped parsley

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Handful chopped coriander (cilantro)

•

100 g (generous 1½ cups) gluten-free breadcrumbs (see Note)

•

1½ tbsp gluten-free plain (all-purpose) flour

•

Vegetable oil in a spray bottle, for greasing

•

140 g (⅔ cup) Greek yoghurt

•

3 tsp tahini

•

3 tsp garlic-infused oil

•

2 tsp lemon juice

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