Chana Masala

Name: Chana Masala
Prep time: 15 min
Cook time: 30 min
Yield: 3
Ingredients: 1 tablespoon vegetable oil; 1 medium yellow onion, diced; 2 garlic cloves, minced; 1/2 tablespoon coriander; 1 teaspoon garam masala; 1/2 teaspoon ground ginger; 1 teaspoon ground cumin; 1/4 teaspoon ground turmeric; 1/4 teaspoon cayenne pepper; 1 tablespoon tomato paste; 1 15-ounce can diced tomatoes with juices; 2 15-ounce cans garbanzo beans, drained and rinsed; 1/2 cup water; Salt and pepper, to taste; Handful of parsley, finely chopped

Chana Masala was pinched from <a href="http://www.tablefortwoblog.com/chana-masala/" target="_blank">www.tablefortwoblog.com.</a>

INGREDIENTS

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1 tablespoon vegetable oil

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1 medium yellow onion, diced

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2 garlic cloves, minced

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1/2 tablespoon coriander

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1 teaspoon garam masala

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1/2 teaspoon ground ginger

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1 teaspoon ground cumin

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1/4 teaspoon ground turmeric

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1/4 teaspoon cayenne pepper

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1 tablespoon tomato paste

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1 15-ounce can diced tomatoes with juices

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2 15-ounce cans garbanzo beans, drained and rinsed

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1/2 cup water

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Salt and pepper, to taste

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Handful of parsley, finely chopped

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