INGREDIENTS
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1/4 cup plain low-fat yogurt
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1/4 cup bottled reduced-fat ranch salad dressing
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1 1/2 cups chopped cooked chicken or turkey (about 8 ounces)
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1/2 cup chopped broccoli
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1/4 cup shredded carrot
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1/4 cup chopped pecans or walnuts (optional)
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2 6
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- 7 inches whole wheat pita bread rounds, halved crosswise