Cauliflower mac 'n' cheese

Name: Cauliflower mac 'n' cheese
Yield: 4
Ingredients: 200g (1 1/3 cups) dried macaroni pasta, plain or wholemeal; 400g cauliflower, cut into small florets; 2 tablespoons extra virgin olive oil; 2 tablespoons plain flour; 500ml (2 cups) reduced-fat milk; 40g (1/2 cup) parmesan, finely grated; 35g (1/3 cup) low-fat vintage cheddar, coarsely grated; 80g (1/2 cup) frozen peas; 1/2 bunch fresh continental parsley, finely chopped; 2 teaspoons wholegrain or Dijon mustard; 2 small garlic cloves, crushed; 60g fresh wholemeal breadcrumbs

Cauliflower mac 'n' cheese was pinched from <a href="http://www.taste.com.au/recipes/39191/cauliflower+mac+n+cheese" target="_blank">www.taste.com.au.</a>

"Pack your go-to comfort food with vegies, vitamins and nutrients...."

INGREDIENTS

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200g (1 1/3 cups) dried macaroni pasta, plain or wholemeal

•

400g cauliflower, cut into small florets

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2 tablespoons extra virgin olive oil

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2 tablespoons plain flour

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500ml (2 cups) reduced-fat milk

•

40g (1/2 cup) parmesan, finely grated

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35g (1/3 cup) low-fat vintage cheddar, coarsely grated

•

80g (1/2 cup) frozen peas

•

1/2 bunch fresh continental parsley, finely chopped

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2 teaspoons wholegrain or Dijon mustard

•

2 small garlic cloves, crushed

•

60g fresh wholemeal breadcrumbs

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