Cauliflower and Sausage Roast

Name: Cauliflower and Sausage Roast
Prep time: 12 min
Cook time: 27 min
Yield: Serves 6
Ingredients: 1 large head cauliflower, broken into small florets; 1 teaspoon Creole or Cajun seasoning, preferably salt-free; 1 to 2 tablespoons chopped fresh parsley; 1/4 teaspoon freshly ground black pepper; 1/8 teaspoon salt, if the Cajun seasoning blend is salt free; 2 tablespoons olive oil, divided; 1 medium onion, coarsely chopped; 12 ounces smoked or uncured sausage, such as andouille, a lighter chicken sausage, or your favorite, sliced into 1/2-inch rounds; 1 t0 1 1/2 cups shredded sharp Cheddar cheese

Cauliflower and Sausage Roast was pinched from <a href="http://southernfood.about.com/od/casserolerecipes/r/Cauliflower-and-Sausage-Roast-With-Cheddar-Cheese.htm" target="_blank">southernfood.about.com.</a>

"This delicious roasted cauliflower is relatively low in carbohydrates. The sausage and the sharp Cheddar provide enough protein to make this a one-dish-meal...."

INGREDIENTS

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1 large head cauliflower, broken into small florets

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1 teaspoon Creole or Cajun seasoning, preferably salt-free

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1 to 2 tablespoons chopped fresh parsley

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1/4 teaspoon freshly ground black pepper

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1/8 teaspoon salt, if the Cajun seasoning blend is salt free

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2 tablespoons olive oil, divided

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1 medium onion, coarsely chopped

•

12 ounces smoked or uncured sausage, such as andouille, a lighter chicken sausage, or your favorite, sliced into 1/2-inch rounds

•

1 t0 1 1/2 cups shredded sharp Cheddar cheese

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