Cauliflower and Chickpea Curry
"This homestyle traditional Indian curry has all the familiar complex, spicy flavours of curries you know and love, but is much healthier and lighter than the usual suspects you get from restaurants. No hunting down hard to find ingredients! I really recommend serving this with yoghurt - adds a touch of creaminess to this healthy tomato based curry. Adding the garam masala towards the end is a great tip - adds a fresh burst of curry flavour..."
INGREDIENTS
•
4 tbsp vegetable oil
•
1 large onion, chopped (brown, white, yellow)
•
3 tsp coriander powder
•
1/4 tsp tumeric powder
•
1 tsp cumin powder
•
2 tsp paprika
•
1 1/2 cups chicken stock
•
800g / 28 oz can crushed tomato
•
300g / 4 cups (packed) cauliflower small florets (1 small / 1/2 large cauliflower)
•
400g / 14 oz can chickpeas, drained
•
Salt
•
1 tsp sugar - optional(Note 1)
•
3/4 cup frozen peas (75g)
•
3 tsp garam masala powder (Note 2)
•
1/4 cup coriander / cilantro leaves, chopped
•
Yoghurt, to serve (highly recommended)
Comments & Reviews
Just A Pinch Sweepstakes