Cauliflower and Broccoli Casserole

Name: Cauliflower and Broccoli Casserole
Yield: Serves 4
Ingredients: 1 head of broccoli, cut into florets; 1 head of cauliflower, cut into florets; 454g extra firm tofu; 1 small onion, finely chopped; 1 garlic clove, minced; ½ tsp salt; ¼ tsp black pepper; ¼ cup whole wheat flour*; 2 cups unsweetened soy milk; 1 tsp Dijon mustard; 1 tbsp white wine vinegar; 1 tbsp Tahini; 50g + 25g toasted hazelnuts, chopped; 2 tbsp buckwheat groats

Cauliflower and Broccoli Casserole was pinched from <a href="http://thehealthyfoodie.com/2012/03/08/cauliflower-and-broccoli-casserole/" target="_blank">thehealthyfoodie.com.</a>

INGREDIENTS

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1 head of broccoli, cut into florets

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1 head of cauliflower, cut into florets

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454g extra firm tofu

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1 small onion, finely chopped

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1 garlic clove, minced

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½ tsp salt

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¼ tsp black pepper

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¼ cup whole wheat flour*

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2 cups unsweetened soy milk

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1 tsp Dijon mustard

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1 tbsp white wine vinegar

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1 tbsp Tahini

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50g + 25g toasted hazelnuts, chopped

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2 tbsp buckwheat groats

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