"This delicious secretly healthy cauliflower alfredo sauce recipe is a huge reader favorite, and no one can ever believe it isn't full of fat and calories!..."
INGREDIENTS
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2 cup raw cauliflower florets ((200g))
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2 tsp minced garlic, (or 1/4 tsp garlic powder)
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1/2 tsp salt
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2 tbsp butter or olive oil, (or omit for fat-free)
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1 cup milk of choice
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optional 1/2 cup shredded mozzarella or nutritional yeast
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optional 1/4 cup diced shallot or onion
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Feel free to add a little Dijon mustard, lemon juice, black pepper, oregano, or rosemary if desired