INGREDIENTS
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3/4cupfarro
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1/4small head red cabbage, shredded
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1Gala or Pink Lady apple, sliced
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1/2cupfresh cilantro leaves
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3tablespoonsapple cider vinegar
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3tablespoonsolive oil
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kosher salt and black pepper
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46-ounce skinless catfish fillets
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3/4teaspooncayenne pepper