Cassava Flour Muffins (Low Lectin & Low Histamine Muffins Recipe – Mast Cell 360

Name: Cassava Flour Muffins (Low Lectin & Low Histamine Muffins Recipe – Mast Cell 360
Ingredients: 2 Small Organic Green Apples ((or 1 large)); 1 cup Coconut Milk; 3 Pasture Raised Eggs ((or 3 flax eggs)); 3 Tablespoon Coconut Oil; 1 teaspoon Vanilla Bean Powder; ¼-½ teaspoon Smart Monk 100% Pure Monk Fruit Powder ((or 1 teaspoon liquid monk fruit extract)); 10 drops Stevia; 1 teaspoon Redmond Real Salt; 1½ cups Ottos Cassava Flour; 2 teaspoons Baking Soda; 1½ cups Blueberries ((fresh or frozen) )

"Enjoy these blueberry cassava flour muffins that are medium oxalate, low lectin, and low histamine muffins (with a low salicylate option!)..."

INGREDIENTS

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2 Small Organic Green Apples ((or 1 large))

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1 cup Coconut Milk

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3 Pasture Raised Eggs ((or 3 flax eggs))

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3 Tablespoon Coconut Oil

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1 teaspoon Vanilla Bean Powder

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¼-½ teaspoon Smart Monk 100% Pure Monk Fruit Powder ((or 1 teaspoon liquid monk fruit extract))

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10 drops Stevia

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1 teaspoon Redmond Real Salt

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1½ cups Ottos Cassava Flour

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2 teaspoons Baking Soda

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1½ cups Blueberries ((fresh or frozen) )

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