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www.diabeticlivingonline.com
Carrot-Mango Green Tea Smoothies
INGREDIENTS
•
3 cups water
•
1 cup sliced carrots or packaged peeled baby carrots
•
1 inch fresh ginger, thinly sliced
•
4 green tea bags
•
2 cups frozen mango chunks
•
1 teaspoon honey
•
1 tablespoon chia seeds (optional)
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