Carrot Hummus

Name: Carrot Hummus
Ingredients: 1 cup chopped carrots; 1 15 ounce can garbanzo beans (chickpeas), rinsed and drained; 1/4 cup tahini (sesame seed paste); 2 tablespoons lemon juice; 2 cloves garlic, quartered; 1/2 teaspoon ground cumin; 1/4 teaspoon salt; 2 tablespoons snipped fresh parsley; Assorted dippers (such as toasted whole wheat pita bread triangles, vegetable sticks, and/or whole-grain crackers)

Carrot Hummus was pinched from <a href="http://www.diabeticlivingonline.com/recipe/appetizers-snacks/carrot-hummus/" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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1 cup chopped carrots

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1 15 ounce can garbanzo beans (chickpeas), rinsed and drained

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1/4 cup tahini (sesame seed paste)

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2 tablespoons lemon juice

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2 cloves garlic, quartered

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1/2 teaspoon ground cumin

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1/4 teaspoon salt

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2 tablespoons snipped fresh parsley

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Assorted dippers (such as toasted whole wheat pita bread triangles, vegetable sticks, and/or whole-grain crackers)

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