INGREDIENTS
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1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
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1/2 cup cashew butter (or nut/seed butter of choice)
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1/4 cup pure maple syrup
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1 medium banana, mashed
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1 teaspoon vanilla extract
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1/2 cup rolled oats
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1/2 cup quinoa flakes
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1 teaspoon baking powder
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1 teaspoon cinnamon
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1/2 teaspoon nutmeg
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1/4 teaspoon salt
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3/4 cup shredded carrots
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1/4 cup chopped walnuts (optional)