INGREDIENTS
•
1 cup raw cashews
•
3/4 cup rolled oats
•
1/2 cup dates
•
4 ounces unsweetened applesauce
•
1 serving vanilla plant-based protein powder (about 35 grams)
•
1/2 teaspoon cinnamon
•
1/4 teaspoon nutmeg
•
1/8 teaspoon cloves
•
1 carrot, grated
•
1/2 cup pecans (or walnuts)
•
1/3 cup rolled in unsweetened coconut