INGREDIENTS
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■1 1/2 cup (375 mL) whole wheat flour
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■1 1/2 cup (375 mL) bran cereal (All-Bran or 100% Bran)
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■1 cup (250 mL) raisins
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■1 cup (250 mL) grated carrots
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■1/2 cup (125 mL) brown sugar
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■1 tbsp (15 mL) cinnamon
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■1 tsp (5 mL) each baking powder and baking soda
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■1 3/4 cup (430 mL) milk, soured* or buttermilk
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■1/4 cup (60 mL) canola oil
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■1 egg, lightly beaten
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■Grated rind of 1 lemon or orange