Caribbean Chicken and Pineapple Salsa

Name: Caribbean Chicken and Pineapple Salsa
Yield: 1
Ingredients: 1 1/4 cups Fiber One® original bran cereal; 2 teaspoons jerk seasoning (dry); 4 boneless skinless chicken breasts (about 1 1/4 lb); 1/2 cup buttermilk; 2 teaspoons Dijon mustard; 1/2 teaspoon red pepper sauce; 1 can (8 oz) crushed pineapple in juice, undrained; 1/4 cup chopped red bell pepper; 1/4 cup chopped apricots or papaya, if desired; 1 tablespoon chopped fresh cilantro; 1 teaspoon sugar; 1 teaspoon lemon juice

Caribbean Chicken and Pineapple Salsa was pinched from <a href="http://www.livebetteramerica.com/recipes/caribbean-chicken-and-pineapple-salsa/0d162c87-85a0-4187-85fa-c8c7f84c19ae?nicam2= Email" target="_blank">www.livebetteramerica.com.</a>

"Thirty-minute dinner! Dijon and jerk seasoning jazz up baked chicken breasts while bran cereal adds crunch. A peppy fruit salsa makes a sassy topper...."

INGREDIENTS

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1 1/4 cups Fiber One® original bran cereal

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2 teaspoons jerk seasoning (dry)

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4 boneless skinless chicken breasts (about 1 1/4 lb)

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1/2 cup buttermilk

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2 teaspoons Dijon mustard

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1/2 teaspoon red pepper sauce

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1 can (8 oz) crushed pineapple in juice, undrained

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1/4 cup chopped red bell pepper

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1/4 cup chopped apricots or papaya, if desired

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1 tablespoon chopped fresh cilantro

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1 teaspoon sugar

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1 teaspoon lemon juice

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