Caramelized Onion, Mushroom and Gruyere Quiche with Oat Crust

Caramelized Onion, Mushroom and Gruyere Quiche with Oat Crust was pinched from <a href="http://www.foodnetwork.com/recipes/ellie-krieger/caramelized-onion-mushroom-and-gruyere-quiche-with-oat-crust-recipe.html" target="_blank">www.foodnetwork.com.</a>

"Get this all-star, easy-to-follow Caramelized Onion, Mushroom and Gruyere Quiche with Oat Crust recipe from Ellie Krieger..."

INGREDIENTS
Cooking spray
3/4 cup rolled oats
1/2 cup all-purpose flour
1/4 teaspoon salt
3 tablespoons cold, unsalted butter, cut into small pieces
3 tablespoons cold, lowfat buttermilk
4 teaspoons olive oil
1 large onion, sliced thinly into half moons
8 ounces sliced mixed mushrooms, such as cremini, oyster, shiitake
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon dry mustard
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dry)
3 large eggs
3 egg whites
1 cup evaporated fat-free milk (not condensed milk)
2/3 cup grated Gruyere cheese (about 1-ounce)
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