California Walnut Low-Carb Veggie Shepherds Pie - California Walnuts

Name: California Walnut Low-Carb Veggie Shepherds Pie - California Walnuts
Ingredients: 2 cups California walnuts, toasted and chopped; 1 1/4 cups cooked green lentils; 1/4 cup canola oil, divided; 1 tablespoon steak house seasoning; 1 cup diced onion; 1 cup diced carrot; 1 cup sliced mushrooms; 1 cup diced celery; 2 cloves garlic, minced; 1 1/4 cups vegetable broth; 1/4 cup tomato paste; 2 tablespoons Worcestershire Sauce; Pepper to taste; 1/2 cup peas; 1 pound cauliflower; ½ cup grated Parmesan cheese; 2 cloves garlic, minced; 3 tablespoons plain Greek yogurt; Pepper to taste; Chopped fresh parsley and thyme (optional)

"Walnut and lentil “meat” are paired with lots of vegetables for this vegetarian version of the classic Shepherd’s Pie and is topped with a creamy cauliflower mash...."

INGREDIENTS

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2 cups California walnuts, toasted and chopped

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1 1/4 cups cooked green lentils

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1/4 cup canola oil, divided

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1 tablespoon steak house seasoning

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1 cup diced onion

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1 cup diced carrot

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1 cup sliced mushrooms

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1 cup diced celery

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2 cloves garlic, minced

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1 1/4 cups vegetable broth

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1/4 cup tomato paste

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2 tablespoons Worcestershire Sauce

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Pepper to taste

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1/2 cup peas

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1 pound cauliflower

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½ cup grated Parmesan cheese

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2 cloves garlic, minced

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3 tablespoons plain Greek yogurt

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Pepper to taste

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Chopped fresh parsley and thyme (optional)

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