Cakey, Oaty Energy Bars Packed with Fruits & Seeds Makes 12 bars

Name: Cakey, Oaty Energy Bars Packed with Fruits & Seeds Makes 12 bars
Ingredients: 1/4 cup melted coconut oil; 3 tablespoons smooth peanut butter; 3 tablespoons brown rice syrup; 1/4 cup ground flax seeds; 1 1/4 cups apple sauce; 1 teaspoon vanilla; 3 cups rolled oats (use certified gluten-free oats if necessary); 1/2 cup raisins; 1/2 cup dried apricots, chopped; 1/4 cup pumpkin seeds; 1/4 cup sunflower seeds; 1/2 teaspoon cinnamon; 1/4 teaspoon salt

Cakey, Oaty Energy Bars Packed with Fruits & Seeds Makes 12 bars was pinched from <a href="http://www.thekitchn.com/recipe-oaty-energy-bars-recipes-from-the-kitchn-190461" target="_blank">www.thekitchn.com.</a>

INGREDIENTS

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1/4 cup melted coconut oil

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3 tablespoons smooth peanut butter

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3 tablespoons brown rice syrup

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1/4 cup ground flax seeds

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1 1/4 cups apple sauce

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1 teaspoon vanilla

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3 cups rolled oats (use certified gluten-free oats if necessary)

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1/2 cup raisins

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1/2 cup dried apricots, chopped

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1/4 cup pumpkin seeds

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1/4 cup sunflower seeds

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1/2 teaspoon cinnamon

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1/4 teaspoon salt

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