Cajun Shrimp and Mashed Cauliflower Recipe - Food.com
"I used mashed cauliflower instead of mashed potato or grits to accompany the shrimp in order to lower the glycemic index. If you don’t have Cajun seasoning or cannot find gluten-free Cajun seasoning, you can just use some paprika, cayenne pepper and black pepper. You can also use taco seasoning instead. For more healthy, gluten-free, low-GI recipes, please visit my blog, www.innerharmonynutrition.com...."
INGREDIENTS
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1 teaspoon salt
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1 cauliflower, cut into small florets
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50 ml milk or 50 ml nondairy milk
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2 tablespoons parmesan cheese (optional)
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1/4 teaspoon salt
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1/2 tablespoon olive oil
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1/4 large onion, chopped
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1 garlic clove, chopped
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10 large shrimp, shelled and deveined
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1/2 teaspoon cajun seasoning
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salt
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2 tablespoons parsley, chopped
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black pepper
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