Cabbage Roll Soup
INGREDIENTS
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Nutrients per serving
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16 g protein
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14 g fat
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23 g carbohydrates
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282 calories
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BEEF
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Cabbage Roll Soup
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This hearty soup is easy to make and is a satisfying meal. Serve with thick slices of whole grain bread.
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Preparation Time: 20 minutes
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Cooking Time: 20 minutes
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Servings: 6 to 8
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Ingredients:
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8 oz (250 g) lean ground beef
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8 oz (250 g) ground pork
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1 egg, beaten
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3/4 cup (175 mL) uncooked rice
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1 medium Ontario Onion, minced
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1 small clove Ontario Garlic, minced
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Salt and pepper
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2 tbsp (25 mL) vegetable oil
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8 cups (2 L) chicken broth
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1 can (28 oz/796 mL) diced tomatoes
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4 cups (1 L) shredded Ontario Cabbage
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1/4 cup (50 mL) chopped fresh parsley
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