INGREDIENTS
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1 1/2 cups buttermilk
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2 tablespoons Dijon mustard
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1 1/2 teaspoons salt
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1 teaspoon garlic powder
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1 teaspoon black pepper
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3/4 teaspoon hot pepper sauce (such as Tabasco)
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1 package (4-1/2 pounds) chicken pieces, breasts cut in half diagonally and skin removed
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5 cups corn flakes, coarsely crushed
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1/2 cup bread crumbs
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1/2 teaspoon poultry seasoning
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1/2 teaspoon paprika
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Pinch cayenne pepper
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2 tablespoons vegetable oil
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Sour Cream Mashed Potatoes (recipe follows)
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2 pounds russet potatoes, peeled and cut into 1-inch cubes
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1/2 cup skim milk
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6 tablespoons reduced-fat sour cream