Butter Chicken

Name: Butter Chicken
Yield: 4
Ingredients: 2 tablespoons grapeseed oil; 2 tablespoons chopped garlic; 1 tablespoon chopped ginger; 1 small red onion, chopped; 2 tablespoons tomato paste; 1 tablespoon cumin seeds; 1 tablespoon garam masala; 1 tablespoon brown sugar; 1 teaspoon red chili flakes; 1 teaspoon salt; 1 teaspoon turmeric; 2 large chicken breasts, boneless and skinless, cut into 1-inch chunks; 1/4 cup low-fat yogurt

Butter Chicken was pinched from <a href="http://www.cookingchanneltv.com/recipes/bal-arneson/butter-chicken.html" target="_blank">www.cookingchanneltv.com.</a>

INGREDIENTS

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2 tablespoons grapeseed oil

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2 tablespoons chopped garlic

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1 tablespoon chopped ginger

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1 small red onion, chopped

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2 tablespoons tomato paste

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1 tablespoon cumin seeds

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1 tablespoon garam masala

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1 tablespoon brown sugar

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1 teaspoon red chili flakes

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1 teaspoon salt

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1 teaspoon turmeric

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2 large chicken breasts, boneless and skinless, cut into 1-inch chunks

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1/4 cup low-fat yogurt

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