Bursting-with-Blueberries Muffin in a Mug

Name: Bursting-with-Blueberries Muffin in a Mug
Cook time: 5 min
Ingredients: 2 tbsp. whole-wheat flour; 1 tbsp. all-purpose flour; 3 no-calorie sweetener packets (like Truvia); 1/4 tsp. baking powder; 1/8 tsp. cinnamon; 1/8 tsp. salt; 2 tbsp. unsweetened vanilla almond milk; 2 tbsp. egg whites (about 1 egg's worth) or fat-free liquid egg substitute; 1 tbsp. unsweetened applesauce; 1/2 tsp. vanilla extract; 1/4 cup blueberries (fresh or thawed from frozen and drained)

Bursting-with-Blueberries Muffin in a Mug was pinched from <a href="http://www.hungry-girl.com/recipe-makeovers/blueberry-muffin-in-a-mug-recipe" target="_blank">www.hungry-girl.com.</a>

INGREDIENTS

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2 tbsp. whole-wheat flour

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1 tbsp. all-purpose flour

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3 no-calorie sweetener packets (like Truvia)

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1/4 tsp. baking powder

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1/8 tsp. cinnamon

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1/8 tsp. salt

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2 tbsp. unsweetened vanilla almond milk

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2 tbsp. egg whites (about 1 egg's worth) or fat-free liquid egg substitute

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1 tbsp. unsweetened applesauce

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1/2 tsp. vanilla extract

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1/4 cup blueberries (fresh or thawed from frozen and drained)

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