"Yields: 10 servings | Serving Size: 1 slice= 1 cup sized serving | Calories: 329 | Previous Points: 6 | Points Plus: 8 | Total Fat: 7 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 45 mg | Sodium: 250 mg | Carbohydrates: 43 g | Dietary Fiber: 5 g | Sugars: 4 g | Protein: 23 g |..."
INGREDIENTS
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10 whole wheat flour tortillas (Recipe for Whole Grain Tortillas)
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1 (15 ounce) can nonfat refried beans or 1 can black beans, drained and rinsed
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1 1/2 cups salsa
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1 cup nonfat Greek yogurt
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1/2 cup chopped cilantro
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3 skinless (6 to 8 ounces) boneless cooked chicken breasts, cooked and finely chopped, or 1 pound cooked lean ground turkey
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1 1/2 cups shredded (reduced fat) cheddar cheese
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2 cups cooked brown rice