Bulletproof Fat Bombs

Name: Bulletproof Fat Bombs
Ingredients: Ingredients (makes 20 servings):; 1 cup creamed coconut milk or mascarpone cheese or full-fat cream cheese (250 g / 8.8 oz); 1/4 cup butter, grass-fed or extra virgin coconut oil (56 g / 2 oz); 2 tbsp MCT oil or Brain Octane Oil or more coconut oil; 2 tbsp raw cocoa powder, unsweetened; 1/4 cup Erythritol or Swerve, powdered, or other healthy low-carb sweetener from this list (40 g / 1.4 oz); 10-15 drops liquid Stevia extract; 1/2 cup strong brewed coffee or caffeine-free chicory coffee (120 ml / 4 fl oz); optionally: 1 tsp rum extract

Bulletproof Fat Bombs was pinched from <a href="http://ketodietapp.com/Blog/post/2015/01/23/Bulletproof-Fat-Bombs" target="_blank">ketodietapp.com.</a>

"My Bulletproof Fat Bombs taste like frozen creamy mocha smoothie. Add a splash of rum or rum extract and they resemble Tiramisu. In fact, I created this recipe while I was working on a keto-friendly Tiramisu for my new cookbook. The KetoDiet Cookbook, both printed and ebook is available to preorder and will be released in autumn 2015. It includes some of the best 150 low-carb, paleo / primal recipes created exclusively for the cookbook!..."

INGREDIENTS

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Ingredients (makes 20 servings):

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1 cup creamed coconut milk or mascarpone cheese or full-fat cream cheese (250 g / 8.8 oz)

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1/4 cup butter, grass-fed or extra virgin coconut oil (56 g / 2 oz)

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2 tbsp MCT oil or Brain Octane Oil or more coconut oil

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2 tbsp raw cocoa powder, unsweetened

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1/4 cup Erythritol or Swerve, powdered, or other healthy low-carb sweetener from this list (40 g / 1.4 oz)

•

10-15 drops liquid Stevia extract

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1/2 cup strong brewed coffee or caffeine-free chicory coffee (120 ml / 4 fl oz)

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optionally: 1 tsp rum extract

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