"Moms and Dads like wraps because they're neat and compact--so beware: ours is messy and spicy. This fiery combination of buffalo chicken in a modern wrap is guaranteed to drip. Get out the big napkins and have a ball!..."
INGREDIENTS
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2 tablespoons hot pepper sauce, such as Frank's RedHot
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3 tablespoons white vinegar, divided
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1/4 teaspoon cayenne pepper
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2 teaspoons extra-virgin olive oil
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1 pound chicken tenders
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2 tablespoons reduced-fat mayonnaise
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2 tablespoons nonfat plain yogurt
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Freshly ground pepper, to taste
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1/4 cup crumbled blue cheese
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4 8-inch whole-wheat tortillas
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1 cup shredded romaine lettuce
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1 cup sliced celery
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1 large tomato, diced