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Pinched! from www.mrfood.com

Buffalo Chicken Tenders

Buffalo Chicken Tenders was pinched from <a href="http://www.mrfood.com/Chicken/Buffalo-Chicken-Tenders-912/ml/1" target="_blank">www.mrfood.com.</a>
INGREDIENTS
•
1/2 cup all-purpose flour
•
1/2 cup hot cayenne pepper sauce
•
1 cup plain bread crumbs
•
4 boneless, skinless chicken breast halves, cut into 1-inch strips
•
Cooking spray
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