INGREDIENTS
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1 pound chicken breasts
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2 tablespoons hot sauce
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salt and pepper
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1 tablespoon oil
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1 head romaine lettuce (cut into 1 inch thick slices)
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2 carrots (shredded)
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4 stalks celery (sliced)
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2 green onions (sliced)
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1/2 cup blue cheese dressing
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hot sauce to taste