INGREDIENTS
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oil spray (I used my mister)
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1 1/4 lb ground chicken
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1/4 cup panko crumbs
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1 large egg
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2 scallions, chopped
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1/3 cup finely minced celery
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1/3 cup finely minced carrot
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1 clove crushed garlic
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kosher salt and freshly ground black pepper, to taste
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1/3 cup Franks Hot sauce
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1/4 cup skinny blue cheese dressing (optional)
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finely chopped celery leaf for garnish (optional)