INGREDIENTS
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1 tablespoon butter
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1 tablespoon flour
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1 cup skim milk
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1/4 teaspoon garlic powder
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1 cup shredded sharp cheddar cheese
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1/3 cup light blue cheese dressing (I used Marie’s – it’s the best!)
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3-4 tablespoons Buffalo Wing sauce (I used Anchor Bar brand)
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2 large eggs
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1 large egg white
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1 cup cooked shredded boneless skinless chicken breast
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1 medium celery stalk, chopped small
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4 cups cooked whole wheat or high fiber macaroni (about 8 oz uncooked)