Buffalo chicken chili

Buffalo chicken chili was pinched from <a href="http://www.today.com/health/slim-down-home-4-easy-healthy-recipes-todays-joy-bauer-1D80431822" target="_blank">www.today.com.</a>
INGREDIENTS
Chili
6 carrots, peeled, halved lengthwise, and sliced into half-moons
6 stalks celery, sliced
6 cloves garlic, minced
2 pounds ground chicken breast (99 percent lean)
2 tablespoons chili powder
2 tablespoons all-purpose flour
4 cups low-sodium vegetable or tomato juice
1/4 to 1/2 cup hot sauce (see note)
1/4 teaspoon kosher salt
Topping
1/4 cup nonfat sour cream
1/4 cup blue cheese crumbles
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