Buffalo Cauliflower Bites

Name: Buffalo Cauliflower Bites
Ingredients: 1 medium sized head of cauliflower, chopped into florets; 1/2 cup liquid egg substitute (like EggBeaters); 1/2 cup all-purpose whole wheat flour; 1 tbsp garlic powder; 1 tbsp onion powder; 2/3 cup Franks Red Hot Sauce; 1 tbsp light butter

Buffalo Cauliflower Bites was pinched from <a href="http://www.laaloosh.com/2013/01/22/buffalo-cauliflower-bites/" target="_blank">www.laaloosh.com.</a>

"This low calorie recipe is the perfect vegetarian alternative to hot wings. You get a ton of spicy flavor, but with a lot less fat and calories. These are so easy to make and are a great Weight Watchers Super Bowl Recipe to serve on game day...."

INGREDIENTS

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1 medium sized head of cauliflower, chopped into florets

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1/2 cup liquid egg substitute (like EggBeaters)

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1/2 cup all-purpose whole wheat flour

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1 tbsp garlic powder

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1 tbsp onion powder

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2/3 cup Franks Red Hot Sauce

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1 tbsp light butter

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