Broke Bean Stew

Name: Broke Bean Stew
Ingredients: 1 Tbsp olive oil; 1 large yellow or white onion, chopped; 1 Tbsp chopped/minced garlic; 1 tsp ground cumin; 1 tsp chili powder; 2 cans diced fire-roasted tomatoes (14.5oz); 3 cans (15.5 oz each) dark red kidney beans,; black bean, white beans; rinsed & drained; 4 cups fat-free low sodium chicken broth; 1/4 cup chopped cilantro; 3 cups fresh baby spinach leaves

Broke Bean Stew was pinched from <a href="http://www.biggest-loser-recipes.com/broke-bean-stew.html" target="_blank">www.biggest-loser-recipes.com.</a>

INGREDIENTS

•

1 Tbsp olive oil

•

1 large yellow or white onion, chopped

•

1 Tbsp chopped/minced garlic

•

1 tsp ground cumin

•

1 tsp chili powder

•

2 cans diced fire-roasted tomatoes (14.5oz)

•

3 cans (15.5 oz each) dark red kidney beans,

•

black bean, white beans; rinsed & drained

•

4 cups fat-free low sodium chicken broth

•

1/4 cup chopped cilantro

•

3 cups fresh baby spinach leaves

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes