Broiled Parmesan-Lemon Tilapia

Name: Broiled Parmesan-Lemon Tilapia
Prep time: 15 min
Cook time: 10 min
Yield: 4
Ingredients: 4 (4 ounce) tilapia fillets; 2 tablespoons Miami-style sazon seasoning (sazon completa); 1 serving olive oil cooking spray (such as PAM®); 1/2 cup grated Parmesan cheese; 2 tablespoons butter-margarine blend (such as Smart Balance®), melted; 1 1/2 tablespoons fat-free mayonnaise (such as Kraft®); 2 tablespoons lemon juice; 2 teaspoons grated lemon zest; 1/8 teaspoon dried basil; 1/8 teaspoon ground black pepper; 1/8 teaspoon onion powder; 1/8 teaspoon celery salt

Broiled Parmesan-Lemon Tilapia was pinched from <a href="http://allrecipes.com/Recipe/Broiled-Parmesan-Lemon-Tilapia/Detail.aspx" target="_blank">allrecipes.com.</a>

""My husband is not a big fish eater, but this recipe had him looking for seconds. What makes it a joy for me? It is so quick and easy that it qualifies as a busy weeknight selection."..."

INGREDIENTS

•

4 (4 ounce) tilapia fillets

•

2 tablespoons Miami-style sazon seasoning (sazon completa)

•

1 serving olive oil cooking spray (such as PAM®)

•

1/2 cup grated Parmesan cheese

•

2 tablespoons butter-margarine blend (such as Smart Balance®), melted

•

1 1/2 tablespoons fat-free mayonnaise (such as Kraft®)

•

2 tablespoons lemon juice

•

2 teaspoons grated lemon zest

•

1/8 teaspoon dried basil

•

1/8 teaspoon ground black pepper

•

1/8 teaspoon onion powder

•

1/8 teaspoon celery salt

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes